:: WORK OUT SCHEDULE ::FLEXIBLE CLASSES | PRIVATE LESSONS | LARGEST MMA FACILITY IN ARKANSAS

 

 

 

 

Little Rock location

::Monday::

NOON-1:00BJJ / Women's Kickboxing

4:00-4:30 3-5yr old Spider Monkeys

5:00-5:45 Kids Martial Arts

6:00 - 7:00 KICKBOXING

7:00 - 8:00 NO GI GRAPPLING/CATCH AS CAN WRESTLING

::Tuesday::

5:30 - 6:30 KICKBOXING

6:30 - 7:30 BRAZILIAN JIU JITSU / JUDO

::Wednesday::

12:00-1:00BJJ / Women's Kickboxing

4:00-4:30 3-5yr old Spider Monkeys

5:00-5:45 Kids Martial Arts

5:45 - 7:00 BRAZILIAN JIU-JITSU

6:00-7:00 Boxing (3 months Exp. or more)

7:00 - 8:00 Catch Wrestling / MMA TRAINING

::Thursday::

5:30 - 6:30 KICKBOXING

6:30 - 7:30 SPARRING KB & MMA

::Friday::

12:00-1:00BJJ / Women’s Kickboxing

5:00-5:45 Kids Martial Arts

5:45PM-7:00PM ADV BRAZILIAN JIU-JITSU (3 stripes white or higher) / JUDO

::Saturday::

10:00AM – 12:00 WESTSIDE FIGHT TEAM

NOON - 1:00PM NO GI GRAPPING/CATCH AS CAN WRESTLING

 

BENTON LOCATION

 

::Monday::

5:30-6:15 Spider Monkeys (kids)

6:30-7:30 Kickboxing

7:30-8:30 BJJ

::Tuesday::

6:30-7:30 Kickboxing

7:30-8:30 No Gi BJJ/Wrestling

::Wednesday::

Car pool to train with Little Rock team & Coach Robinson

::Thursday:: 

5:30-6:15 Kids BJJ

6:30-7:30 Kickboxing

7:30-8:30 BJJ

::Friday::

Carpool to train with Little ROck team & Coach Robinson